The legendary 5 Day Peak Week Shred!
Average weight loss is 7-8 lb (the record is 16 lb)
No exercise requirement, no products to buy or supplements to take.
It might sound to good to be true, but this 5 day program was my pre contest diet, I have used it 100's of times over the last 30 years and it always works! And even, 80% of people that have done the shred have done it more than once, some do it several times a year.
The 5 Day Shred it a perfect reset if you have gotten a little off track :)
It is also perfect if you have a special day coming up and you want to look your absolute best. It has been used for weddings, stage, screen, photo shoots, reunions, even vegas pool parties
This is a no wiggle room program, you must follow exactly as instructed.
You will NOT be hungry (maybe a little bored, but not hungry)
You will be eating animal protein so this program is not suitable for vegans.
The coaching videos will walk you step by step and day by day through the 5 day program
Lose a lot and learn a lot - in 5 days!
Why Peak Week Works So Well.
The results sound crazy, 16Lb in 5 days?! An average of 7 lb in 5 days! Hard to believe until you understand how this 5 day program works - when you do the results are expected and no great surprise. But this program is so much more than a move on the scale, its a reset, its getting back in the groove, its seeing what your body will do in a very short amount of time if you just treat it well. No exercise, no supplements, few ever complain about hunger (maybe boredom, but not hunger) Everyone loves a quick result and this I can promise, but the lessons learned in Peak Week go far beyond 5 days.